Caramelized Onion Feta Pastry Bites

By: Rosanna

If you ever walk down the frozen aisle in Trader Joe’s during the holiday, then you probably came across these caramelized onions with feta cheese on a puff pastry. Well if you didn’t , I did !!!! I fell in love with them. It wasn’t until my last visit I noticed they did’nt have them anymore, I was confused, mad and sad all at the same time. I was sad until I realized “ you can make them yourself”. I thought it was going to be hard to make these but it really wasn’t. The whole recipe took me under 60 mins to make. It’s going to be one of my go to recipe for appetizers for a dinner party or just a delicious snack.


Feta Mix

  • Feta Cheese
  • Sour Cream
  • Butter
  • Egg

Caramelize Onion

  • Butter 
  • Sugar
  • Onion
  • Puff Pastry


STEP 1: Add butter, sugar and onion into a pan and cook for 10-15 min until the onions are a light brown color.

STEP 2: Mix feta,egg,butter and sour cream together until it is creamy.

STEP 3: Add puff pastry to a muffin pan ( you can use another pan, just make sure the puff pastry is not going to fall over.

STEP 4: Bake for 18-20 min


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